Ignite the Light

This 1.5 hour yoga class will be an investigation into the many ways to align with beauty: body, mind, heart and spirit. Join Deb for an active practice including standing poses and arm balances. This class offers key hand and shoulder technical alignment for weight bearing on the arms. We'll explore fundamental alignments for magnifying the power of beauty in our hearts, in our lives and in the world! (86 mins.) Visit www.yogavibes.com to view this online yoga class in its entirety.