The Circle of Belonging

The Circle of Belonging: Exploring the Lower Body Alignment Principles in the practice of Hip Openers and Forward Bends

Step into the circle of interconnectivity, align body, mind, and heart in the practice of hip openers and forward bends, where we'll explore taking up the strands of our own worthiness as the support for a powerful experience in active practice. (94 mins.) Visit www.yogavibes.com to view this online yoga class in its entirety.